IT'S OKAY NOT TO BE OKAY|It's totally okay to feel down sometimes, don't beat yourself up about it.
Update: 2020-07-26
Description
This episode exposes the mind to understanding that there is absolutely nothing wrong with not being okay. There's nothing wrong with crying when you're sad or frustrated, there's nothing wrong with doubting yourself at times, there is nothing wrong with going through certain situations but what's not okay is letting those problems define us or doubting ourselves so much that we loose ourselves.
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